FAQ

While counselling can typically be a short-term process with a focus on one's immediate issues (usually addressed and resolved on a more conscious level) – psychotherapy aims to explore, unravel, and address elements of a patient's psychological history. 

I am located in Lake Conjola on the South Coast of N.S.W Australia. I currently see clients in person, and online.

I am open 8.30am -5pm Monday to Friday. 

You can use our online booking platform under the Bookings Page.

Or

If you would like give me a call or send me an email, I’ll get back to you within 24 business hours about scheduling a free 15-minute phone consultation. During the consultation, you can tell me a bit about your challenges and what’s important to you and ask me any questions you may have.

You must cancel within 24 hours of the appointment start time. You can cancel an appointment by contacting me directly via email or phone at least 24 hours before the start of our session. If you cancel an appointment with less than 24 hours’ notice, you will receive a charge for the entire session fee.

Teletherapy is a way to work with your therapist without coming in to the office.

Studies have shown that online therapy can be as effective as in-person therapy. In some cases, it provides superior outcomes to in-person therapy. In addition to its effectiveness, online therapy also allows for convenience, including less waiting time, no commute; sessions in an environment where you feel comfortable; access to specialists outside of your geographic location; and reduced risk of transmitting or contracting infectious diseases.

Every person and situation is different – making this question challenging to answer initially. I encourage you to reach out for a free 15-minute consultation, and we can discuss your specific needs and goals.

Add an answer to this item.Finding a therapist with whom you can work is a process that is sometimes like dating. Not all therapists will be a good fit for you based on personality, methodology, and/or fee.

Your comfort and growth are the most critical aspects of treatment. If you do not feel comfortable with me, you will not walk away empty-handed. I will provide you with referrals for therapists in your area that will best meet your needs and are interested in accepting new clients.

Absolutely. Identities of any race, ethnicity, sexuality, gender identity, ability, immigration status, or religion are welcome. I have additional training in cultural competency.

If you’re reading this, your intuition tells you that you need and deserve help. Suppose you’ve noticed that your use of substances has grown out of control or negatively affects your life, relationships, or health. In that case, it is worth exploring with a professional who understands what you are going through.

Add an answer to this item.Detoxification is the process of allowing the body to eliminate the build-up of chemicals. Clients need detox to manage withdrawal symptoms safely when they stop using chemicals. I can provide an assessment in the 15-minute free phone consultation to determine the severity of use and the level of care you need to detox safely. Your physician also can help assess your medical needs.

Typically, your teen will meet with me for 60 minutes weekly or fortnightly. Parents and other family members may participate in a family session or individual session. These sessions allow everyone to get together and discuss how to improve family communication and learn ways to support your teen through their changes and growth. I strongly encourage family healing.

Absolutely not! I may have all of five followers. But I think it’s a fun way to provide education and awareness for mental health and SUD. You can also find me on Instagram for lots of information, motivation, and awareness (@the.addiction.therapist).